Why Choose Holistic Therapy?
It Can Help with
Meet Mary,
the raw plant-based Herbalist,
Iridologist, Vitalistic Nutritionist and Reflexologist
Holistic Health Care Specialist
As a raw plant-based Master Herbalist, Vitalistic Nutritionist and Reflexologist; I am dedicated to helping you achieve optimal health and wellbeing through natural, plant-based remedies. My approach is rooted in the power of raw, organic, plant-based foods, herbal medicine, and reflexology to support your body's innate healing abilities. I am committed to sharing my journey towards holistic wellness and hope that I can inspire you in some small way to give it a go, or at least incorporate more raw food into your diet.
Join me in embracing a vibrant, plant-based lifestyle for a healthier you.
Digestive Health
Holistic therapies aim to improve digestion and promote gut health through natural remedies and lifestyle adjustments.
Boosting Energy
Experience renewed vitality with natural approaches to combat fatigue and enhance your overall energy levels.
Natural Detoxification
Detoxify your body the natural way with plant-based solutions designed to support your body's cleansing processes.
Reflexology
Nurture your well-being with specialized holistic care tailored to treat the nerve endings in the feet bringing about increased circulation and boost to the overall system.
Weight Management
Achieve and maintain a healthy weight with holistic weight management strategies and personalized support.
Stress Relief
Find natural relief from stress and promote emotional balance through holistic stress management techniques.
Client Testimonials
“I feel very blessed to have incorporated some of Mary's invaluable advice into my own lifestyle as I'm now gaining great health benefits both physically & mentally.
I would highly recommend Mary!"
— Carmel Gilligan Fernandes
Book an Appointment
Medical history, dietary overview, iris analysis
1 hr 30 min
90 euros
Follow-up health care advice (4wks after Initial Consultation)
1 hr
60 euros
Step into relaxation and healing for body, mind & spirit.
1 hr
60 euros
Herbal remedies are custom made and tailored to each individual's unique needs.
Herbs are priced separately.
Monthly supply of herbs €125: Tincture / Nutritional Powder / Infusion / Bowel Powder
Embark on Your Wellness Journey
Get In Touch
Phone
Address
Keeloge North, Camross, Co. Laois, Ireland. R32 V5W7
087 397 5405
Support my youtube channel 'Rise & Shine' by clicking on the above link.
To help grow the channel remember to click 'like' and 'subscribe' so I can continue to create and add content.
Thank you in advance.
Instagram: https://www.instagram.com/rise.shine3692025/